Health & Wellness

"When the heart is at ease, the body is healthy."
— Chinese Proverb

Taha Abbasi is certified Personal Trainer and Nutrition Coach, certified by International Sports Science Association (ISSA).

Engage with Taha for rejuvenating your mind, body and soul through yoga, meditation and nutrition advice.

Sessions can be arranged for 1 to 2 days duration, in the class room or the outdoors. Unwind, Rejuvenate and Realign yourself and your team.

The courses we offer can be customized for individuals and teams, keeping in view personal, team as well as organizational dynamics and cultural needs.